Tips for working out at the office
Published: Jan. 22, 2023 at 10:51 AM EST
ROANOKE, Va. (WDBJ) - We are already three weeks into January and some of you might be thinking that my fitness resolutions might not be where I would like to be.
We’ve got some tips and tricks that you can do while you are working at the office or at home.
Copyright 2023 WDBJ. All rights reserved.
/cloudfront-us-east-1.images.arcpublishing.com/gray/YRNG45XATBHLRDTBQMHJ2BQ6JM.png)
/cloudfront-us-east-1.images.arcpublishing.com/gray/27DPSUA47VD2JERADFYVFJFZB4.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/SYE7E3Y47JFRBEJNKKIDMVZGUM.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/JFROEQHQ6JDXBPSL4BG5MHIO5E.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/FXCAS2GUDZBDJBPBYNJDUF6OOM.png)
/do0bihdskp9dy.cloudfront.net/05-27-2023/t_b3e64afd084a428ebf15a56bb1769ec8_name_file_1280x720_2000_v3_1_.jpg)
/do0bihdskp9dy.cloudfront.net/05-27-2023/t_ab190ef5e397454c88b905705a1bb17b_name_file_1280x720_2000_v3_1_.jpg)
/do0bihdskp9dy.cloudfront.net/05-27-2023/t_630fafdfa4de42fdac9e55db95e22bd8_name_file_1280x720_2000_v3_1_.jpg)
/do0bihdskp9dy.cloudfront.net/05-27-2023/t_7fe2406cf1c9470ab5ae061659979869_name_file_1280x720_2000_v3_1_.jpg)
/do0bihdskp9dy.cloudfront.net/05-27-2023/t_f3335abb79e840cca6f939904b8f8ae2_name_file_1280x720_2000_v3_1_.jpg)